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However, for some people, the back pain is long-term or repeated.

Normally, the back pain can improve after a couple of weeks or months. We can see that the spinal health and good posture is important if you want to avoid the back pain. Many teenagers do not have the proper body shape and they suffer from the back pain. Parents always tell their children to sit properly and limit the time watching television and playing games to avoid spinal problems. The old is always complaining about their back pain because of spinal weakness. Some people are likely to suffer from back pain at some points in their life. Back pain is not dangerous or fatal health problem but it is common and affects people at any ages. Moreover, it is also one of the common causes of the back pain that we need to know and watch out for good. Improper posture when standing, sitting and bending results in the damaged or unhealthy spine. However, due to the innovation of technology and busy life, people spend too much time sitting in front of computer, television and do not pay attention too much to their posture. People nowadays concern about the spinal health.